Get support for your physical and mental health and wellbeing needs.
Our Services
Counselling
Counselling at Toe-tal Healing offers a pluralistic talking therapy, looking at the Psychodynamic, Person-Centred and Cognitive Behavioural Therapy approaches, whilst tailoring therapy sessions to suit a client’s individual needs. Counselling can be helpful for Stress, Anxiety, Self Esteem, Self Confidence, Bereavement & Loss, Relationship Issues and much more. This pluralistic therapy can work with the clients historical life experiences, whilst demonstrating a person-centred approach, to support the client with identifying practical solutions to challenges they are currently experiencing.
50 mins | £60
Hypnotherapy
Hypnotherapy is used to encourage a deep state of relaxation, whilst the client remains fully in control. Once fully relaxed, the therapist works with the client’s subconscious mind, which contains all of our past learned experiences and memories and can lead to unhelpful thoughts and behaviours. Through the use of positive suggestion, the therapist can support the client to make positive life changes.
Hypnotherapy can support with Stress, Anxiety, Relaxation, Sleep, Self Confidence, Self Esteem, Phobia’s, Enhancing Performance, Exams, Driving Tests, Job Interviews and Public Speaking.
45 mins | £45
10% Discount when Six Sessions are booked and paid for in advance
Reflexology
Reflexology is an ancient therapy that originated in Egypt as far back as 2500 B.C. It is used to apply pressure to specific points and zones on our feet, that are connected with all of the organs, muscles, glands and tissues in the human body. By strategically placing pressure on these points, it can support the body to clear any blockages, encouraging the energy to flow freely again and promote our body’s own healing process.
Reflexology can support with Relaxation, Release of Tension, Improving Sleep, Improving Mood and Improving General Wellbeing.
45 mins | £45
10% Discount when Six Sessions are booked and paid for in advance